Me, my husband, my sister all use Dr Marks products. We tried other brands and we can feel a difference with these. We used to take the multi vits for men and for women, but now take these. They smell and taste a bit yuck, but they really help and the 3 for 2 makes them really good value. I'd never recomend any other brand.

It’s hard to find supplements at proper doses with so many companies offer substandard doses that won’t help!! Plus these guys don’t add all the rubbish with other brands like fillers! Thanks.

I have been taking these now for a few months , and as yet still unsure if they have made any difference. No improvements to date.

No problems here!!! great stuff!!

Yes they do have a smell but I’ve not noticed any after taste. I think they’ve helped with my tiredness - I will continue to buy these and I like that they are made by NHS drs and use reduced packaging !

Thank you

Positive Impact on My Well-beingSince taking Dr. Marks Triple Magnesium Complex, I've noticed a positive difference in my energy levels. I feel less sluggish throughout the day, and I'm sleeping more soundly at night. Waking up feeling refreshed has been a game-changer, allowing me to tackle my day with renewed focus. It's important to note that everyone's experience may differ, but for me, this supplement has been a welcome addition to my routine.Peace of Mind with Clean IngredientsAn additional benefit I appreciate is the transparency regarding the ingredients. Dr. Marks Triple Magnesium Complex is free from artificial additives, fillers, and coloring, which puts my mind at ease. It's also gluten-free and suitable for vegans. This aligns perfectly with my lifestyle choices and dietary restrictions.Dr. Marks Triple Magnesium Complex is a high-strength supplement containing a combination of three different types of magnesium: magnesium citrate, magnesium bisglycinate, and magnesium malate. Each 2 capsules delivers 192mg of elemental magnesium, providing a well-rounded approach to supporting your body's magnesium needs.Enhancing Human Physiology: A Multifaceted ApproachMagnesium is a crucial mineral involved in over 300 biochemical reactions in the body. It plays a vital role in energy production, muscle function, and nerve transmission. Studies suggest that sufficient magnesium levels can contribute to:Improved Energy Levels: Magnesium is a cofactor for enzymes involved in energy metabolism, helping your body convert food into usable energy.Enhanced Muscle Function: Magnesium supports muscle relaxation and recovery, which can be beneficial for athletes and anyone experiencing muscle tension.Better Sleep Quality: Magnesium plays a role in regulating the sleep hormone melatonin, potentially promoting relaxation and deeper sleep.Scientific Backing for Positive EffectsResearch continues to explore the various health benefits of magnesium. A 2017 review published in the journal Nutrients found that magnesium supplementation may improve sleep quality in individuals with insomnia. Additionally, a 2018 study in the journal Frontiers in Psychology suggests that magnesium may enhance exercise performance by reducing muscle fatigue.Modern Health and the Rise of Magnesium DeficiencyWith the hustle and bustle of modern life and the prevalence of processed foods, magnesium deficiencies are becoming increasingly common. Dr. Marks Triple Magnesium Complex offers a convenient way to bridge this potential gap and ensure you're getting the recommended daily intake of magnesium.Finding the Right Fit: Value for MoneyPriced at £12.99 for a 90-capsule bottle, Dr. Marks Triple Magnesium Complex provides a two-month supply. Considering the high-quality ingredients, transparency about the formula, and focus on genuine health benefits, I believe this product offers excellent value for money. It arrives well-packaged and doesn't come with a spoon, which isn't a necessity for capsules.Fun Fact: The Mighty Magnesium MoleculeDid you know that the human body contains around 25 grams of magnesium, most of which is stored in the bones? This essential mineral is truly fundamental to our well-being!Thank you for reading!I hope this review has been helpful and informative. If you're considering trying a magnesium supplement, Dr. Marks Triple Magnesium Complex is a strong contender, especially if you're looking for a high-quality, transparent, and effective option.

Prompt delivery and item in good condition. Unable to tell if they are effective or not as have not had a chance to take any as yet.

Very happy

These are a bit smelly but for the quality of ingredients and for the effect they seem to have on improving the more negative symptoms of pregnancy. I always seem to feel better when I have these as opposed to other pregnancy vits. It may be a psychological placebo effect, but as anyone who’s been pregnant will surely agree, with those negative symptoms, any relief is very much welcomed. Dr. Marks hails as being formulated by doctors, and I’d say the proof is in the pudding here. 100% satisfied. 100% recommended, if you don’t mind the smell.

I'd been struggling with muscle fatigue and overall fatigue for a while and started taking these to see if they would help. I'm 57 and thought this was just a part of getting old, but so far they have helped and I'm really pleased with them as I'm feeling a lot better. I wish I knew about them ages ago! I'll be buying more.

Seem ok not difficult to swallow but smell and tasste awful ,best swallow quickly and hope they do you good

These are very high quality and i trust them which is crucial to me when consuming supplements. They're made in the UK and are easy to swallow.

First time taking this type of supplement but I have had supplements from this company before.Great products, excellent quality with no extra binders or fillers, no funny smell or them repeating on me after taking them.I wanted to give these a try because they looked like a good one to take for your overall well being.My job is pretty full on physically and sometimes I find it hard to relax and get good sleep.These have helped slightly with me feeling quite tired a lot of the time, plus lots of other good reasons to take them.Very happy 😃

These 50+ vitamin capsules come as a pack of 60 in a handy resealable pouch. The recommended dosage is 1 per day so this gives a 2 month supply. The capsules are easy to swallow with no horrible smell or taste.