Magnesium Oxide, Hydroxypropyl Methylcellulose capsule shell, Iron (Ferrous Fumarate), Vitamin C (Ascorbic Acid), Vitamin E (D -Alpha Tocopherol), Vitamin B3 (Nicotinic acid), Manganese Citrate, Zinc Oxide, Copper Gluconate, Vitamin A (Retinol), Vitamin K2 (Menaquinone-7), Vitamin B5 (Pantothenic acid), Vitamin D3 (Cholecalciferol), Anti-caking Agent (Magnesium Stearate), Vitamin B6 (Pyridoxine HCL), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine HCL), Folic Acid, Chromium Picolinate, Potassium Iodide, Selenium (Sodium Selenite Anhydrous), D-Biotin, Vitamin B12 (Cyanocobalamin). May contain Soya.