Omega 3 Fish Oil — a genuinely high-strength EPA/DHA dose
Our Omega 3 is a high-concentration fish oil delivering 330mg EPA and 220mg DHA per daily dose (two capsules) — well above the 250mg combined EPA/DHA that most cheaper fish oils are dosed at, which is often barely above the level needed to make any approved health claim at all.
Key Benefits
- EPA & DHA (330mg + 220mg from 1000mg fish oil, 33/22 concentration) — DHA contributes to the maintenance of normal brain function and normal vision. EPA and DHA together contribute to normal heart function.
- Natural mixed tocopherols (Vitamin E, 4mg) — included to help protect the oil from oxidation.
Why Dr Marks?
A lot of budget fish oils are diluted down to the bare minimum EPA/DHA concentration needed to legally claim a benefit, then padded out with filler oil. Ours is concentrated to 33% EPA / 22% DHA, meaningfully above the market standard, so you're getting a genuinely useful daily dose rather than a token one.
How to take it
Take two capsules daily, ideally with food and a glass of water.
Suitability
Important: this capsule shell is gelatine (fish-derived), unlike the rest of our range, which uses vegetable (HPMC) capsules. It is not suitable for vegetarians or vegans. Contains fish (from fish oil). If you're on anticoagulant medication or have a fish or seafood allergy, please check with your GP or pharmacist before use.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated dose. Keep out of reach of children.
