Blogs

Pregnancy vitamins in the UK
Pregnancy vitamins UK: what the NHS recommends and what to look for
Vitamins for over 50s
Vitamins for over 50s: what you need and why (GP guide)
Multivitamins on a spoon
Multivitamins for over-50s: what changes with age and what to look for
Pregnancy vitamins
Choosing a pregnancy multivitamin: folic acid, vitamin D and what to check on the label
Fish, a source of omega-3
Omega-3 if you don't eat oily fish: your options explained
Leg muscle cramp
Magnesium for muscle cramps and sleep: what does the evidence say?
Shellfish, a natural source of vitamin B12
Metformin and vitamin B12: what you need to know
Sunshine: vitamin D in a UK winter
How much vitamin D should I take in winter? UK guidance explained
Vitamin capsules on a spoon
Do I even need a multivitamin?
GLP-1 weight-loss injection pen
The Skinny Jab Truth: A Doctor’s Honest Guide to GLP-1 Weight-Loss Medications
Cheap low-strength vitamin supplements
The disadvantages of buying cheap, low strength vitamins online or in supermarkets
Supplements for tiredness and fatigue article image
Best Supplements for Tiredness & Fatigue: NHS Doctor Recommendations UK
Person with seasonal allergies
Can I Take Vitamin Supplements With Allergies? A Doctor's Guide (UK)
Dr Marks video blog header on UK nutrition
Why UK Nutritional Health Is Declining & What You Can Do About It
Oily fish and omega-3 capsules
Omega-3 deficiency: A widespread problem in the UK
Person experiencing brain fog
B12 Deficiency: The Silent Epidemic Affecting UK Health
Dr Marks Pregnancy Multivitamin
Why we created a multivitamin for pregnancy
Video still on Dr Marks men's and women's multivitamins
Why we have created separate Men's and Women's Multivitamins
Person with a muscle cramp in the leg
Magnesium: The Forgotten Mineral Most Brits Are Missing
Sunshine and vitamin D illustration
Vitamin D Deficiency UK: Symptoms, NHS Guidance & How to Supplement
Indigestion medication article image
Do you take indigestion medication?