Multivitamin for Him front of blue and white pouch
Multivitamin for Him back of pouch with directions, nutrition table and barcodes
Dr Marks Men&
Men&
Multivitamin for Him nutrition information table and ingredients list

Men's Daily Multivitamin – Doctor Formulated (Pre-order, dispatching from 19 October)

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Back in stock Friday 16 October. Pre-order now and we'll dispatch your order from Monday 19 October.

Multivitamins for Him is our daily multivitamin for men, built around energy metabolism, immune support and the nutrients men are typically short on, with a lower iron dose suited to men. Formulated by GPs to doses they'd actually recommend.

Key Benefits

  • Zinc as bisglycinate (15mg, 150% NRV) — contributes to normal fertility and reproduction, normal testosterone levels in the blood, normal protein synthesis, and normal immune function.
  • Selenium (82.5µg, 150% NRV) — contributes to normal spermatogenesis, normal thyroid function and protection of cells from oxidative stress.
  • Active B-complex (methylfolate, methylcobalamin, active P5P B6) — contributes to normal energy-yielding metabolism, reduction of tiredness and fatigue, and normal psychological function.
  • Iron kept sensible (9mg, 64% NRV) — iron contributes to normal energy-yielding metabolism.
  • Vitamin D3 (25µg, 500% NRV) and K2 (75µg) — vitamin D contributes to the maintenance of normal bones and normal muscle function and to the normal function of the immune system; vitamin K contributes to the maintenance of normal bones.

Why Dr Marks

We adjusted the dosing for men — sensible iron, meaningful zinc and selenium, and active forms throughout (methylfolate, methylcobalamin, P5P, chelated bisglycinate minerals). No unnecessary bulking agents or fillers — just coconut-derived MCT powder to help the capsule fill, in a vegetable HPMC shell.

Directions

Take one capsule daily, ideally with food and a glass of water. Suitable for vegetarians. If you're taking anticoagulant medication or another mineral supplement, please check with your GP or pharmacist before use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Directions: Take 1 capsule daily with food and water.

Format: Size 0 vegetable capsule (HPMC) - suitable for vegetarians.

Free from (based on formulation): Gluten, dairy, soy, nuts, artificial colours, titanium dioxide.

Storage: Store below 25°C in a cool, dry place, out of direct sunlight. Keep out of reach of children.

Formulated by: GPs, dosed to meaningful NRV levels.

Speak to your GP first if: You're on anticoagulant medication or taking another mineral/vitamin supplement.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

- B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue
- Zinc contributes to normal fertility and reproduction and to the maintenance of normal testosterone levels in the blood; selenium contributes to normal spermatogenesis
- Active-form B-vitamins for normal psychological function
- Vitamin D3 and K2 for normal bones and normal muscle function
- Sensible iron dosing (9mg) - not an excess one-size-fits-all amount
- Vitamin D, zinc and selenium contribute to the normal function of the immune system

Per capsule (1 capsule = daily dose):

Beta-Carotene 2mg; Thiamine HCl (Vit B1) 1.65mg (150% NRV); Riboflavin (Vit B2) 2.1mg (150% NRV); Nicotinamide (Vit B3) 20mg (125% NRV); Calcium D-Pantothenate (Vit B5) 9mg (150% NRV); Pyridoxal-5-Phosphate/P5P (Vit B6) 2.1mg (150% NRV); D-Biotin (Vit B7) 75µg (150% NRV); Methyltetrahydrofolate/5-MTHF (Vit B9/Folate) 300µg (150% NRV); Methylcobalamin (Vit B12) 10µg (400% NRV); Ascorbic Acid (Vit C) 120mg (150% NRV); Cholecalciferol (Vit D3) 25µg (500% NRV); D-Alpha Tocopherol Succinate (Vit E) 18mg (150% NRV); Menaquinone-7/MK-7 (Vit K2) 75µg (100% NRV); Chromium Picolinate 60µg (150% NRV); Copper Bisglycinate 1.5mg (150% NRV); Potassium Iodide (Iodine) 200µg (133% NRV); Ferrous Bisglycinate (Iron) 9mg (64% NRV); Manganese Bisglycinate 3mg (150% NRV); Sodium Selenite (Selenium) 82.5µg (150% NRV); Zinc Bisglycinate 15mg (150% NRV); MCT Powder (Coconut Oil) 42mg.

Capsule shell: Vegetable Cellulose (HPMC).

NRV = Nutrient Reference Value (EU/UK adult reference intake).