Back in stock Friday 16 October. Pre-order now and we'll dispatch your order from Monday 19 October.
Multivitamins for Her is our daily multivitamin for women, built around the nutrients women most commonly run low on — iron, iodine, folate and the B-vitamins — at meaningful doses. Formulated by GPs who wanted a multivitamin they could genuinely recommend to their own patients.
Key Benefits
- Iron (18mg, 129% NRV) as ferrous bisglycinate — contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal cognitive function, the normal function of the immune system and the reduction of tiredness and fatigue.
- Folate as active methylfolate (5-MTHF) — contributes to normal blood formation, the normal function of the immune system and the reduction of tiredness and fatigue.
- Iodine (187.5µg, 125% NRV) — contributes to normal thyroid function and normal cognitive function.
- Biotin (200µg, 400% NRV) — contributes to the maintenance of normal hair and skin, and normal energy-yielding metabolism.
- Zinc as bisglycinate — contributes to normal fertility and reproduction, normal immune function, and maintenance of normal skin, hair and nails.
- Vitamin D3 (25µg, 500% NRV) and full active B-complex — support normal immune function, normal bones, and normal energy-yielding metabolism.
Why Dr Marks?
We use active forms throughout — methylfolate, methylcobalamin, P5P and chelated minerals — at NRV levels chosen for the nutrients women are most likely to need. No titanium dioxide, no artificial colours, no unnecessary bulking agents — just a touch of coconut-derived MCT powder to help the capsule fill, in a vegetable HPMC shell.
How to use
Take one capsule daily, ideally with food and a glass of water. Not intended for use during pregnancy or breastfeeding — see our dedicated Pregnancy Multivitamin instead. If you take thyroid medication, anticoagulants, or are already taking an iron supplement, please check with your GP or pharmacist before use. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
