Dr Marks Triple Magnesium Complex Glycinate Citrate Malate - front packaging
Dr Marks Triple Magnesium Complex - supplement facts and nutritional information
Dr Marks Triple Magnesium - three bioavailable magnesium forms for muscle and sleep
Triple Magnesium benefits infographic - Dr Marks Glycinate Citrate Malate supplement

Dr Marks Triple Magnesium Complex Capsules - High Absorption Glycinate, Citrate & Malate (60 Capsules)

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Why Dr Marks Triple Magnesium is Superior:

  • 3-in-1 Bioavailable Complex: Glycinate for calm & sleep, Citrate for energy, Malate for muscle recovery.
  • Pure Active Ingredients: Completely free from synthetic flows, magnesium stearate, and chemical binders.
  • Winner: Bronze Medal at the UK Wellness from Within Awards.

Not all magnesium supplements are equal. Dr Marks Triple Magnesium Complex combines three bioavailable forms in a single daily capsule — Magnesium Glycinate, Magnesium Malate, and Magnesium Citrate — for broader benefits and superior absorption compared to single-form supplements.

Why Three Forms?

Each form of magnesium is absorbed and utilised differently by the body. Glycinate is valued for its high bioavailability and gentle action, Malate for energy and muscle support, and Citrate for general absorption. Together they deliver complete magnesium support.

Key Benefits

  • Normal Psychological Function — Magnesium contributes to normal psychological function and the reduction of tiredness and fatigue
  • Muscle Recovery — Contributes to normal muscle function
  • Energy Production — Contributes to normal energy-yielding metabolism
  • Nervous System — Contributes to the normal functioning of the nervous system
  • Bone Health — Magnesium contributes to the maintenance of normal bones and teeth

Take 1–2 capsules daily with food. Suitable for adults.

This popular supplement is used by many people for many different reasons. Different types of magnesium offer different benefits so we included 3 different types!

Among working-age adults, 13% are not achieving the target intake of magnesium and 16% of over-65s are also falling short. Rates in teenagers were found to be even worse.

Magnesium deficiency can cause a range of often subtle symptoms including tiredness, weakness, fatigue, muscle cramps and contribute to reduced bone density.

We recommend you take before bed as Magnesium is often used as a sleep aid for many people so you may even benefit from a better nights sleep too!

Suitable for Vegans & only Recyclable packaging used.

Free delivery.

Magnesium is a well loved nutrient taken by millions of people and is crucial to so many physiological processes. It's also one of our favourite supplements to take!

Whilst there are limited proven and evidenced benefits, our customers are usually well informed to know that they are beneficial in lots of other ways.

Proven Health Benefits include;

- Contributes to a reduction of tiredness and fatigue
- Contributes to normal functioning of the nervous system
- Contributes to normal psychological function
- Contributes to electrolyte balance
- Contributes to the maintenance of normal bones
- Contributes to normal muscle function
- Contributes to normal protein synthesis
- Contributes to the maintenance of normal teeth
- Contributes to normal energy-yielding metabolism
- Has a role in the process of cell division

Suitable for Vegans - Magnesium Citrate, Magnesium Bisglycinate, Magnesium Malate, Vegetable Cellulose Capsule